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The Instant Confidence Program
Welcome
C101 Introducing the Instant Confidence Programme (1:11)
C102 Course Oveview (1:41)
C103 Using the Coaching Workbook (1:05)
Resources
Instant Confidence Coaching Workbook (PDF)
Coaching Sessions
C201 What is Fear? (4:10)
C301 The WILL-I Factor (3:50)
C401 Who's Fear is it Anyway? (1:36)
C501 Safety in Numbers (1:38)
C601 Possible Outcomes (1:51)
C701 Anchors and Obstacles (1:09)
C801 Risk Management (3:16)
Extra Help
C901 Extra Help (2:08)
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C301 The WILL-I Factor
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